Holistic Therapy
Modern wellness approaches often integrate Holistic Therapy to address the mind, body, and spirit as interconnected elements of health. Rather than focusing solely on isolated symptoms, this approach looks at lifestyle, nutrition, emotional patterns, and stress levels to create a comprehensive care plan. Techniques may include natural remedies, mindfulness practices, and body-based therapies. By supporting the body’s natural healing processes, holistic care promotes long-term balance and overall vitality.
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