A midlife crisis is real, especially for men who often struggle to express their emotions. Between ages 35–44, feelings of anxiety, disappointment, and lost confidence can intensify, leading to a sharp dip in happiness around 45. This article explains the signs and causes of a midlife crisis in men, how it impacts relationships, and the best ways to navigate it.
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Family therapy in Center City, Philadelphia, with virtual sessions in PA, NJ, and DE. Growth thru Change helps families improve communication, rebuild trust, and restore balance using Structural Family Therapy, Systems Theory, EFFT, and IFS.
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Couples therapy in Center City, Philadelphia, with virtual sessions in PA, NJ, and DE. Growth thru Change helps partners improve communication, rebuild trust, and reconnect using EFT, the Gottman Method, and attachment-based approaches.
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If you're constantly asking yourself, "Why can't I get out of bed?"-the real question should be, "Do I know why?" Understanding the reason behind this feeling is key.

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As Pride Month ends, many wonder: what’s next? To keep the momentum, we must look forward and imagine what Pride can become beyond June.
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