The Role of Exercise in a Mental Health Rehabilitation Center
Exercise plays a vital role in improving mood, reducing stress, and supporting overall well-being during recovery. At a mental health rehabilitation center, structured exercise programs—such as yoga, walking, and group fitness—are integrated into therapy plans to enhance emotional stability, build resilience, and promote long-term wellness. Regular physical activity boosts confidence, increases energy, and complements traditional therapy for holistic healing.
visit site: https://revivelifellc.com/